At Southdown Personal Training we take pride in our professionalism and client-centred approach. We are fully insured, qualified fitness instructors, willing to help you achieve your goals.

Martin Hickmott:
I have regularly trained in gyms, belonged to exercise classes, and generally kept myself fit. However, I wanted to take my interest further, and enrolled with the YMCA to undertake an instructor course in 2002.

 

Having qualified as an instructor I successfully completed further courses in Circuit Training, Body Conditioning and Fit Ball training, as well as achieving the Body Training Systems International Teaching Certificate in BODY PUMP. I regularly teach a variety of well-attended classes in East Sussex.

Fitness Industry qualifications:

• YMCA Exercise to Music Aerobics Level 2,
• YMCA Circuit Training Level 2,
• YMCA Fitness & Knowledge Level 2,
• YMCA Graduate Associate Member,
• Body Training Systems International certificate in Body Pump,
• Registered Member of Exercise Professionals.