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News Letters

This page contains an archive of the news letters that we have sent out by email. They are in Microsoft Word format.

Dispelling some myths on how to get a flatter stomach. [April 2008]
Abdominal Work - Where do my hands go? [May 2008]
Go get sweaty! [June 2008]

 

 

 

 

...What have you got to lose?
press ups

 

 

 

 

 

 

 

 

Telephone Cathy or Martin on 01323 449022 for more information. [Back to the top of this page]

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