Where we work
Does the thought of working out in a gym put you off? Could home or outdoor personal training be the answer?
Now based at 19 Station Road, Hailsham, our facilities include a fully equipped gym, with a full range of fixed weight machines, free weights and cardiovascular apparatus. There is also a large upstairs studio where we can offer group exercise classes, and a separate beauty treatment room.
Every client is individual according to their own specific goals, which is why we offer a unique personal training solution based on what you want to achieve.
The focus is on encouragement and the establishment of achievable and realistic lifestyle changes that will incorporate fitness and healthy living into your life in a regular and manageable way.
For more information on any of the above, please ring, or call in for an inspection of the facilities available.
